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Quote by Frederick Lenz

“People are unhappy because they don't understand life; by happy, I mean complete, aware, conscious, poignant, caring, loving, unaffected, cosmic, simplistic, humble, excited, passive - everything. You are everything.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Happiness is separate from daily experience. If picking the right door on the game show makes you happy, then you will be unhappy in the future because eventually you will pick a wrong door.”

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“Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and desires and crazy emotions”

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“There is a whole crazy world around you. You can't control it, so don't even try. Because the more you try to control your environment, the more it controls you.”

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“There are no problems, there is only confusion. When confusion passes away, there is only happiness. Happiness is not complicated at all.”

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“Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave to circumstance.”

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“Happiness does not mean that everything works out. Usually nothing works out, but you get a kick out of it anyway.”

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“Happiness is not dependent upon outer circumstance. Happiness is falling in love with everything around you, everything inside of you.”

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“The average man does not know what to do with this life, yet wants another one which will last forever.”

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“Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.”

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“Let us say your wife, husband, boyfriend, girlfriend makes you happy. If they leave, you're bound to be unhappy. You are the slave of the thing that makes you happy. You are a junkie and human relationships can be expensive habits.”

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