Quotessence
Home / Quotes / Quote by John Medina

Quote by John Medina

Work

Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School

This book delves into the latest research on brain function, providing insights into how to optimize brain performance in various settings such as work, home, and school. It explores twelve key principles that can help individuals survive and thrive in today's fast-paced world. more

Author

John Medina
John Medina

John Medina is a renowned molecular biologist born in 1956. He has made significant contributions to the field of molecular biology, particularly in the areas of gene expression and cellular signaling. Professor Medina's research has had a profound impact on biotechnology and the medical field. more

You May Also Like

“The strongest principle of growth lies in the human choice.”

“The brain cannot multitask. Multitasking, when it comes to paying attention, is a myth. The brain naturally focuses on concepts sequentially, one at a time…To put it bluntly, research shows that we can’t multitask. We are biologically incapable of processing information-rich inputs simultaneously…Studies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.”