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Processing Quotes

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Processing Quotes

“Yes, forgetting can be a curse, especially as we age. But forgetting is also one of the more important things healthy brains do, almost as important as remembering. Think how quickly the sheer volume and multiplicity of sensory information we receive every waking minute would overwhelm our consciousness if we couldn’t quickly forget a great deal more of it than we remember.”

“Sitting around talking together without vacuums and fans or guards harassing us really changed our lives. We had been friends and brothers for years--since the very beginning. We had forged deep bonds fighting and resisting the camp admin and interrogators. But we had still experienced the worst of Guantánamo alone, in our cages or in interrogations. In these casual conversations, where we sat around drinking coffee, we processed what we had been through, and that somehow made us feel like we hadn't been alone. We remembered together our experiences: First being brought to Guantánamo, the first time we saw an iguana or banana rat. The fights we had. The bad guards--those who'd broken my ankle, those who'd taken Omar's prosthetic leg--and the good, like the one who'd given Khalid a slice of bread when he was on food punishment. The worst interrogators and the kind nurses who treated us humanely. We remembered the brothers we lost: Yassir, Mana'a, Ali, Waddah, al-Amri, Hajji Nassim (Inayatullah), and Awal Gul. And our remembering together made our losses and those solitary experiences real and a part of all our memories. It validated them and reminded us that, even though we were in solitary confinement or isolation or thousands of miles from the ones we loved, we had never been completely alone. It reminded us how we had grown older together and how we had become our own kind of family. A family with cats.”

“When people reflect on harsh events in their lives, it's important that they write or talk and not just think. Thinking doesn't provide the narrative closure that writing or talking does, and it often leads people to sink into ruminative loops that prolong their anguish.”

“I'll make a book on learning how to be a complete moron someday, and I'm sure no one will buy it, because everyone will have mastered that already by the time I gather enough moronism to process it into digestible upgrade instructions for your average village cyborg-idiot.”

“Writing is a concentrated form of thinking. I don’t know what I think about certain subjects, even today, until I sit down and try to write about them. Maybe I wanted to find more rigorous ways of thinking. We’re talking now about the earliest writing I did and about the power of language to counteract the wallow of late adolescence, to define things, define muddled experience in economical ways. Let’s not forget that writing is convenient. It requires the simplest tools. A young writer sees that with words and sentences on a piece of paper that costs less than a penny he can place himself more clearly in the world. Words on a page, that’s all it takes to help him separate himself from the forces around him, streets and people and pressures and feelings. He learns to think about these things, to ride his own sentences into new perceptions.”

“Last year, Congress passed a law that directs the Federal Reserve to set limits on debit card swipe fees that are reasonable and proportional to the cost of processing those transactions. Like most Americans, I had no idea that swipe fees charged to American businesses are the highest in the world.”

“Daydreaming defeats practice; those of us who browse TV while working out will never reach the top ranks. Paying full attention seems to boost the mind's processing speed, strengthen synaptic connections, and expand or create neural networks for what we are practicing.”

“Build pockets of stillness into your life. Meditate. Go for walks. Ride your bike going nowhere in particular. There is a creative purpose to daydreaming, even to boredom. The best ideas come to us when we stop actively trying to coax the muse into manifesting and let the fragments of experience float around our unconscious mind in order to click into new combinations. Without this essential stage of unconscious processing, the entire flow of the creative process is broken.”

“Evolution is fundamentally creative, and when we align ourselves with the evolutionary movements of consciousness, the universe itself puts wind in our sails. Quantum thinking goes beyond the thoughts we're aware of; it includes unconscious processing, which doesn't just expand our boundaries, but can also free us from the suffering that conscious processing (sometimes known as 'the monkey mind') creates.”

“To many of us now, computers, silicon chips, data processing, cybernetics, and all the other innovations of the dawning high technology age are as mystifying as the workings of the combustion engine must have been when that first Model T rattled down Main Street, U.S.A. But as surely as America's pioneer spirit made us the industrial giant of the 20th century, the same pioneer spirit today is opening up on another vast front of opportunity, the frontier of high technology.”

“Thinking isn't something you think about. It comes naturally. Thinking involves many things. It involves being an observer. It involves analyzing things, taking in what's around you in the world and finding how to make it inspire your work or turn it into a lesson to teach your children; it's paying attention to details. That's what thinking is: processing.”

“When you read a book, you generate beta waves irrespective of the book's content. But if you look up from it, and start watching TV - it doesn't matter what the content of the program is - the beta waves disappear and you start processing alpha and theta waves. These are the same waves that you generate during meditation. Reading is primarily left hemisphere and watching television is primarily right hemisphere. Now how could that not have a major effect on our culture?”

“The Sketchnote Handbook is neither about sketching nor is it about note taking. It's about receiving and processing the world in a more complete and insightful way. It's a software upgrade for your brain. For those who've been shamed into thinking that drawing is either beyond them or beneath them, this book offers a whole new way of mastering the daily onslaught of information and turning it into raw material for discovery. (For those of us who've done this all our lives, the book provides a beautifully conceived and lovingly illustrated treat, and a great gift for our left-brained friends.)”

“When we multi-task, we are motivated by a desire to be more productive and more efficient. We're often doing things that are automatic, that require very little cognitive processing... Continuous partial attention describes how many of us use our attention today... to pay partial attention - continuously. It is different from multi-tasking.”