“As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.”
Quote by Bear Grylls
Author
Bear Grylls
Bear Grylls, born on June 7, 1974, is a British adventurer, writer, and television personality. He gained fame for his exceptional survival skills showcased in the television show 'Man vs. Wild'. Grylls is also a mountaineer and author, having written several books about adventure and survival techniques. more