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Quote by Nedra Glover Tawwab

“Relationships need boundaries. Yours are your responsibility, and when you set one, it's your job to ensure it's honored.”

Quote by Nedra Glover Tawwab

Book:Drama Free: A Guide to Managing Unhealthy Family Relationships

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Drama Free: A Guide to Managing Unhealthy Family Relationships

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Nedra Glover Tawwab

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“Stop pretending that things are normal, and give up staying silent to keep the peace. Healthy relationships require tough conversations and boundaries.”

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Book:Drama Free: A Guide to Managing Unhealthy Family Relationships

Source: Drama Free: A Guide to Managing Unhealthy Family Relationships

“My heart had beaten for twelve years when I lost the person who meant everything to me, and although I had a little heart it did not measure up to the endless amount of love I had and still have to this day for my dad.”

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“Everyone wants to feel warm from the glow of people that shine bright, and I loved being your daughter, sitting under your rays of sunshine, it always felt like a great place to be.”

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“Ik probeerde me te herinneren hoe je stem klonk en ik kon hem nergens vinden in m'n hoofd. Foetsie. Weg. Verdwenen. Ik was haast in paniek, want ik had je stem zo graag onthouden.”

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“I learned that it is important to be true to yourself. Many people do whatever society tells them to do. They’ve lost themselves. I grew up with Confucian values, and they are limiting. I focused only on work and making a living. But I’m old now. Remember not to lose who you are.”

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“Boundaries in unhealthy families are a threat to the ecosystem of dysfunction. Changes like new boundaries mean that dysfunctional systems are being challenged.”

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Book:Drama Free: A Guide to Managing Unhealthy Family Relationships

Source: Drama Free: A Guide to Managing Unhealthy Family Relationships

“You survive when you don't repeat the cycle, but you thrive when you create a new legacy and trajectory. Conscious awareness and effort are what separate someone who thrives from someone who survives. You can consciously create a different life, and those who do are known as "cyclebreakers.”

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Book:Drama Free: A Guide to Managing Unhealthy Family Relationships

Source: Drama Free: A Guide to Managing Unhealthy Family Relationships

“But I wonder if even the brand-new Ford Mustang convertible comforted my father any the night my sister left for California to find herself.”

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“Leaving Calgary the first time around 1973 was a wrenching experience, filled with the drama of being ten, the youngest in a family of crazy people. I have told this story to nearly everyone I have ever met in my life, and as I get older I recognize how this one event changed the direction of my life.”

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“Finally, of all the things she could have said, one word came to her. She wanted to be eloquent, she wanted to be clever, but all she could come up with was one word. “Try,” she said. “I know you don’t think you’re good enough, but I need you to try.”

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