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Quote by Nancy Mairs

“Only after many years will I recognize that I, too, have survived a loss, and not necessarily intact. The depression and multiple sclerosis awaiting me will suggest that changes in the structural level have already occurred by the time I learn to forgive Daddy for abandoning me without even saying good-bye.”

Book:Remembering The Bone House

Work

Remembering The Bone House

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Author

Nancy Mairs

Nancy Mairs was an American author known for her candid writing about chronic pain and physical disability. Her works delve into personal identity, body image, and societal stereotypes about people with disabilities. more

“Charles experienced a shamanic visitation … The haw is in the air and I hear its screech. The hawk flies about me, then I can feel its talons on my scalp. It lets go and faces me. I look into its eyes. The hawk is ancient yet I seem to know who he is. The hawk speaks, "I am the spirits from the past, and I come to you because it is difficult for you to to come to us." [When Charles resists the hawk digs its talons into his face and pecks at him.] I fall on my back and shout out to the hawk that I will follow his commands. The beat of the hawk's wings heal the wounds as if I was never attacked. I gaze into the hawk's eyes and see unhappy spirits walking among the trees in a single file. they are roped together and walk in silence, gloom, despair. At the front of the line are my parents, and behind them are their parents, and parents going back in time. The hawk tells me that I must loosen the rope that binds them together. I tell the hawk that I do not know how to do this, but the hawk bestows a feather on me that tells me that I "have one life in which to find these spirits. And do not forget that the spirits need you.”

Ghosts Epigenetics Family Constellation

Book:Hauntings: Dispelling the Ghosts Who Run Our Lives

Source: Hauntings: Dispelling the Ghosts Who Run Our Lives

“All sorts of changes in cellular machinery have shown up that have nothing to do with the sequence of DNA but still have profound, and heritable, impacts for generations to come. For example, malnourished rats give birth to undersized pups that, even if well fed, grow up to give birth to undersized pups. Which means, among other things, that poor old Lamarck was right—at least some acquired traits can be passed down.”

Science Evolution Biology Dna Genetics Darwinism Darwin Epigenetics Dna Sequencing Lamarck

Author:Thomas Hayden

“My colleague Rachel Yehuda studied rates of PTSD in adult New Yorkers who had been assaulted or rapes. Those whose mothers were Holocaust survivors with PTSD had a significantly higher rate of developing serious psychological problems after these traumatic experiences. The most reasonable explanation is that their upbringing had left them with a vulnerable physiology, making it difficult for them to regain their equilibrium after being violated. Yehuda found a similar vulnerability in the children of pregnant women who were in the World Trade Center that fatal day in 2001. Similarly, the reactions of children to painful events are largely determined by how calm or stressed their parents are.”

Trauma Epigenetics

Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Source: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“From the famed but ethically bankrupt experiments of Harry Harlow, to the excruciating testimonies of refugees and concentration camp survivors, science and history are replete with the mind-shattering and life-altering impacts of psychological trauma. For carnivores, the story is eerily similar. With drastic losses of habitat, a constant threat from hunters, high mortality, and unreliable food sources, life for the average carnivore has changed dramatically and rapidly from historic norms. Under highly stressful physical or emotional conditions (food deprivation, decreased habitat, loss of one's mother, social disruption), species-normative brain processes are compromised. What goes around on the outside, comes around on the inside. Each unusual change in the environment telegraphs directly into the brain and body, altering the organism's inner blueprint. These neuroepigenetic changes then are expressed as variations in personality, stress regulation, and immunological resilience. The result is a puma who is not quite a puma.”