“In this mindful awareness, you are just plain being, without any identity. In this being, thoughts, ideas and perception of your body rise and fall.”
Quote by Kathirasan K
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Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
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“The recognition of awareness is in spite of your beliefs, not at the expense of it.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“There is no place you can be without yourself in it.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
“If you do see yourself as awareness, being and peaceful, wherever you go, you will be just that.”
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety
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“Secular mindfulness focuses on mental and physical health, and more importantly, well-being.”
Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One
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