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Quote by Kathirasan K

“If you do see yourself as awareness, being and peaceful, wherever you go, you will be just that.”

Quote by Kathirasan K

Book:Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

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Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

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“Think of being mindful as being like an ocean that accepts the waters from all the rivers without rejection. It remains stable in spite of the hundreds and thousands of rivers that ceaselessly flow into it.”

Awareness Mindfulness Mindfulness Quotes Secular Mindfulness

Book:Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

“With mindful acceptance, every thought or experience is an unexpected visitor. We do not turn them away, nor do we expect them to stay long. Let them come and go.”

Mindfulness Mindfulness Quotes Secular Mindfulness

Book:Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

“Being mindful is not being bereft of thoughts and also not expecting the mind to be full of thoughts. Both of these wear us down.”

Mindfulness Mindfulness Quotes Secular Mindfulness

Book:Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

Source: Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety

“Mindfulness as a trait refers to the effortless mastery of being anchored in a state of awareness constantly.”

Mindfulness Traits Mindfulness Quotes Awareness Quotes Secular Mindfulness

Book:Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

“Secular mindfulness focuses on mental and physical health, and more importantly, well-being.”

Mindfulness Quotes Secular Mindfulness

Book:Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

“One of the key premises on which Mindfulness-Based leadership is built is that leadership is a role, not you.”

Mindfulness Mindfulness Quotes Secular Mindfulness Mindful Leadership Mindfulness Based Leadership

Book:Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

“My goodness doesn't come from God, God's goodness comes from me. God and I are not two, but one, God and I are one existentiality.”

Spirituality Consciousness Enlightenment Theology Self Realization Humanist Advaita Godliness Divine Self

Book:Dervis Vadisi: 100 Promissory Sonnets

Source: Dervis Vadisi: 100 Promissory Sonnets

“Mindfulness helps leaders to constantly be aware of the culture they envision and to align their thoughts, words and actions with that desired culture.”

Mindfulness Mindfulness Quotes Culture Quotes Secular Mindfulness Mindful Leadership Mindful Leader

Book:Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

“In mindfulness, awareness can be thought of as one’s core, which is being. This awareness can also be thought of as a witness or witnessing consciousness, sometimes also called metacognition. It is in this awareness that all cogitations and actions arise.”

Mindfulness Mindfulness Quotes Awareness Quotes Secular Mindfulness Witnessing Consciousness

Book:Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

“Mindful leaders consider themselves as a blank screen on which all their mental and physical activities take place. this is one reason why mindful leaders have greater resilience and control – they are detached observers rather than involved actors.”

Leadership Mindfulness Mindfulness Quotes Secular Mindfulness Mindful Leadership Mindful Leader

Book:Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One

Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One