“In mindfulness, awareness can be thought of as one’s core, which is being. This awareness can also be thought of as a witness or witnessing consciousness, sometimes also called metacognition. It is in this awareness that all cogitations and actions arise.” MindfulnessMindfulness QuotesAwareness QuotesSecular MindfulnessWitnessing Consciousness Book:Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One Source: Mindfulness-Based Leadership: The Art of Being a Leader - Not Becoming One