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Quote by Geshe Kelsang Gyatso

“Normally we divide the external world into that which we consider to be good or valuable, bad or worthless, or neither. Most of the time these discriminations are incorrect or have little meaning. For example, our habitual way of categorizing people as friends, enemies, and strangers depending on how they make us feel is both incorrect and a great obstacle to developing impartial love for all living beings. Rather than holding so tightly to our discriminations of the external world, it would be much more beneficial if we learned to discriminate between valuable and worthless states of mind.”

Quote by Geshe Kelsang Gyatso

Work

Eight Steps to Happiness: The Buddhist Way of Loving Kindness

This book explores the concept of happiness as taught in Buddhism, focusing on the practice of loving kindness as a means to cultivate a peaceful and joyful life. more

Author

Geshe Kelsang Gyatso
Geshe Kelsang Gyatso

Geshe Kelsang Gyatso is a distinguished Tibetan Buddhist teacher and author, born in 1931. He is recognized for his extensive teachings and writings on the Buddhist path, particularly within the New Kadampa Tradition. more

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“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.”