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Quote by Andrew Bernstein

“Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.”

Quote by Andrew Bernstein

Author

Andrew Bernstein
Andrew Bernstein

Andrew Bernstein, born on June 29, 1949, is a renowned author whose works span across various fields, including history, philosophy, and psychology. more

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“A saving knowledge of Christ crucified and risen is not the mere result of right reasoning about historical facts. It is the result of spiritual illumination to see those facts for what they really are: a revelation of the truth and glory of God in the face of Christ-who is the same yesterday today and forever.”