“A true spiritual practitioner is someone who has discovered that it is possible to be at ease in the world for no reason, if only for a few moments at a time, and that such ease is synonymous with transcending the apparent boundaries of the self.”
Quote by Sam Harris
Work
Waking Up: A Guide to Spirituality Without Religion
In Waking Up: A Guide to Spirituality Without Religion, the author presents a rational, non-dogmatic approach to spirituality, examining how mindfulness, meditation, and self-inquiry can lead to profound insights about consciousness and the self. The book bridges scientific understanding of the mind with timeless contemplative wisdom, offering practical guidance for those seeking a meaningful inner life outside traditional religious frameworks. It addresses topics such as the nature of consciousness, the illusion of the self, and the possibility of ethical living grounded in direct experience rather than faith. more
Author
Sam Harris
Sam Harris is an American author, philosopher, and neuroscientist known for his work on atheism, rational thinking, and the scientific method. Born on April 9, 1967, Harris graduated from the University of California, Los Angeles with a Bachelor's degree in cognitive psychology. His writings, including 'Free Will', 'The End of Faith', and 'The Knowledge Problem', have sparked widespread debate around the world. Harris is also the host of several podcasts and television shows, including 'Sam Harris Podcast' and 'Waking Up with Sam Harris'. more