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“HEARING THE NARCISSIST IN YOUR HEAD The voices, the words, and the devaluing messages will haunt you. At first you may hear the good promises or things they said that were seemingly loving. You cling, wishing they were true again. These messages are holding you to them. Other times the internal messages become haunting words. 'You are no good', 'you can't do anything right', 'you are not good enough'. These messages internalize as truths until we heal and accept the truth. They were lying to keep you controlled.” — Tracy A. Malone
HEARING THE NARCISSIST IN YOUR HEAD The voices, the words, and the
devaluing messages will haunt you. At first you may hear the good promises or
things they said that were seemingly loving. You cling, wishing they were true
again. These messages are holding you to them. Other times the internal
messages become haunting words. 'You are no good', 'you can't do anything right', 'you are not good enough'. These messages internalize as truths until we
heal and accept the truth. They were lying to keep you controlled.