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Quote by Tracy A. Malone

“HEARING THE NARCISSIST IN YOUR HEAD The voices, the words, and the devaluing messages will haunt you. At first you may hear the good promises or things they said that were seemingly loving. You cling, wishing they were true again. These messages are holding you to them. Other times the internal messages become haunting words. 'You are no good', 'you can't do anything right', 'you are not good enough'. These messages internalize as truths until we heal and accept the truth. They were lying to keep you controlled.”

Quote by Tracy A. Malone

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Tracy A. Malone

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“Narcissistic abuse rips your heart out in so many ways. First because of the time spent, then the discard and battle of lies. Sadly, to see the damage they caused your children”

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Author:Tracy A. Malone

“True recovery happens when you get to the stage of understanding you ‘were’ angry, but today you ‘choose’ to not let anger steal another minute.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

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“A narcissist’s goal is to keep you small. Limiting your financial access to your own money is a favorite tactic. Your goal is to learn your rights and take back your power. Feeling small is common for victims until they realize this is just another narcissistic lie.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Creating a new story after narcissistic abuse. You are not being delusional and making up alternate truths, you are choosing which parts of the story you want to hold onto. Holding onto the painful bits keep you trapped in yesterday. By letting go of the pain, you open your heart to a new tomorrow.”

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Author:Tracy A. Malone

“Narcissists who cheat do leave signs if we are looking. New clothes, change in appearance, sudden interest in gym. Locked phones, more time away, phone calls or texts that they leave the room for.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Poison can present in a pretty bottle narcissistic abuse can also present in a pretty bottle beware of something being too good to be true.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“The scapegoat of a narcissistic parent is never safe. Situations are created by the narcissistic parent to blame the child for things they never did. Much of their lives is pushing back against the lies. The child internalizes that they can't do anything right, some fight back, others surrender and give up fighting.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists specialize in guilt. They do something wrong; you ask to talk about it. They flip the script into you not loving them, not trusting them or being cruel like your mother. Then you end up feeling guilty!”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists can never hear you. You have no right to set a boundary, speak up or speak honestly. Once you are isolated from support, the resistance grows, leaving the victim confused and lost.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“The development of cognition, motivation, and self-regulation does not end with adolescence; indeed, personality traits do not reach their maximum stability until the third or fourth decade of life. This suggests that life history strategies are partially open to revision for a large portion of the life course -possibly depending on factors such as success in mating and reproduction, major environmental fluctuations, or unexpected changes in health, wealth or status.”

Life Body Psychology Female Changes Hormones Male Puberty

Book:Evolutionary Psychopathology: A Unified Approach

Source: Evolutionary Psychopathology: A Unified Approach