Best Narcissists Cruel Quotes | Short & Famous Sayings

“We all know someone who criticizes us to diminish our confidence or belittle our achievements. A person so disturbed, they project their insecurity onto others to make themselves feel superior. But no one can destroy what God has built up. Your greatest defense against their inferiority complex? Become a reminder of why they are inferior.”

Self Esteem Narcissism Narcissistic Carlos Wallace Narcissistic Abuse Inferiority Complex Narcissists Cruel

Book:Life is not Complicated, You Are

Source: Life is not Complicated, You Are

“BOUNDARIES STEP ONE - set a boundary, what do you not want to hear, see, or do. STEP TWO-decide limits - what you will and will not tolerate STEP THREE - pay attention to people's reactions, if your boundaries make someone mad, then that person is abusing you. LESSON - someone that loves you would never hurt you, PERIOD! Learn this and self-love and you will be ok. @tracyAMalone”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Narcissists Cruel

Author:Tracy A. Malone

“Many survivors get so angry that they find themselves dropping the f-bomb all the time, even when they never swore in their lives. This expression of unfamiliar anger is quite healthy, it's okay to be fucking angry! Just make your way out by healing the wounds.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“We were always taught to never play with fire... Why weren't we warned about a more likely meeting of a narcissist? This job now falls to victims to educate the world. Spread the word and save a soul.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Have you ever noticed that a narcissist could do terrible things to you and by morning it's as if nothing happened. This is so confusing to the victim experiencing these 180 behaviors. It's grooming you that are required to forgive and forget and never discuss it again. In contrast if you do something to offend them, they become hyper focused and never let you forget.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“The narcissistic poison. Believe again and learn to trust again because if you don't the poison worked.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists can get physical! Many people don't understand that control can look many different ways. Not all narcissists go in this direction, but those that use physical threats will always use it as their control tool.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Cheating always repeats. The entitlement of a narcissist to cheat without conscience is their choice. Your choice is to run and file for divorce!”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists are blamers, they are not capable of taking responsibility. At first you know it is not your fault, over time you get exhausted from trying to explain your innocence and you surrender to the lies, just to keep the peace.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Children who experience narcissistic parents’ rage and disapproval hold that feeling of 'not good enough’ which makes them vulnerable to repeating abuse patterns.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“People pleasing is really fearing people’s reactions, rejection or abandonment.”

Psychology Manipulation Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel Narcissism Quotes

Author:Tracy A. Malone

“Narcissists are consistently inconsistent this keeps the victim living in cognitive dissonance”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“AGING WITH A NARCISSIST You thought you would grow old together, travel the world, and be there in sickness as you age. A narcissists sense of entitlement destroys this promise, they will abandon you for greener pasture.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists use jealousy to control you. They flirt in front of you and when you ask about it, you become the jealous one. They get jealous and accuse you of things you aren't doing. They also get jealous of the closeness of your friends and family, so they gaslight you into isolating yourself from them.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“In narcissistic abuse recovery you will raise your awareness of bad behavior. You will see people’s actions through a lens of protection and no longer tolerate drama and lower vibrational energy vampires. Of course knowing red flags is important but tapping into and listening to how someone makes you feel, is the key to happiness. A drama free zone must be the protection you deploy. If someone causes you to run to others to try to understand their behaviors, this relationship is not healthy for you. We need no labels, we need no proof they are a narcissist, you need to listen to your gut, and you need courage to walk away. No drama equals peace. Drama equals confusion, sadness, and fear.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“The silent treatment is a deafening and cruel abuse tactic”

Psychology Manipulation Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel Narcissism Epidemic

Author:Tracy A. Malone

“Narcissistic Abuse it's always your fault. Victims internalize "I am never good enough.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists reward loyalty, on their side, oh golden one.... You think you are safe. The truth is they will quickly discard your ass and flip your golden role to scapegoat. This is the illusion of loyalty.”

Psychology Manipulation Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel Narcissism Epidemic

Author:Tracy A. Malone

“One day you may get angry at yourself. Angry for staying, angry for allowing bad behavior without a stronger fight, and angry for not knowing exactly what this was. Getting angry at yourself is a stage you must go through as you look for answers. Anger propels change, without anger victims stay or allow them back. Your goal should be to move through the anger and not stay in anger too long.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“LOVEBOMBING WAS SWEET... IT WAS EVERYTHING AFTER THAT THAT SUCKED.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“HEARING THE NARCISSIST IN YOUR HEAD The voices, the words, and the devaluing messages will haunt you. At first you may hear the good promises or things they said that were seemingly loving. You cling, wishing they were true again. These messages are holding you to them. Other times the internal messages become haunting words. 'You are no good', 'you can't do anything right', 'you are not good enough'. These messages internalize as truths until we heal and accept the truth. They were lying to keep you controlled.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissistic abuse rips your heart out in so many ways. First because of the time spent, then the discard and battle of lies. Sadly, to see the damage they caused your children”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“True recovery happens when you get to the stage of understanding you ‘were’ angry, but today you ‘choose’ to not let anger steal another minute.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“A narcissist’s goal is to keep you small. Limiting your financial access to your own money is a favorite tactic. Your goal is to learn your rights and take back your power. Feeling small is common for victims until they realize this is just another narcissistic lie.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Creating a new story after narcissistic abuse. You are not being delusional and making up alternate truths, you are choosing which parts of the story you want to hold onto. Holding onto the painful bits keep you trapped in yesterday. By letting go of the pain, you open your heart to a new tomorrow.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists who cheat do leave signs if we are looking. New clothes, change in appearance, sudden interest in gym. Locked phones, more time away, phone calls or texts that they leave the room for.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Poison can present in a pretty bottle narcissistic abuse can also present in a pretty bottle beware of something being too good to be true.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“The scapegoat of a narcissistic parent is never safe. Situations are created by the narcissistic parent to blame the child for things they never did. Much of their lives is pushing back against the lies. The child internalizes that they can't do anything right, some fight back, others surrender and give up fighting.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists specialize in guilt. They do something wrong; you ask to talk about it. They flip the script into you not loving them, not trusting them or being cruel like your mother. Then you end up feeling guilty!”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Narcissists can never hear you. You have no right to set a boundary, speak up or speak honestly. Once you are isolated from support, the resistance grows, leaving the victim confused and lost.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy A. Malone

“Do not seek your worth in someone else. Your worth is inside you, realize this and then find a partner worthy of you. Never stay if they do not know your worth.”

Psychology Manipulation Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel Narcissism Epidemic

Author:Tracy Malone

“Looking for someone to tell me how great I am, do everything for me and don't dare want anything from me. Skills... Fooled easily, kind, loving, smart with low self love. Willing to keep quiet while I abuse you. People with boundaries need not apply. Call Narcissist 555-123-4567.”

Psychology Manipulation Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel Narcissism Epidemic

Author:Tracy Malone

“As a child of a narcissistic mother I was never told I could do anything right. Disapproval was the “normal” of my life, I was never taught to believe in myself, nor was I guided to better choices. I was alone in figuring out life. Deep inside my self-esteem was uncertain and unsure, on the surface I looked confident because I was told to act that way.”

Psychology Manipulation Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel Narcissism Epidemic

Author:Tracy Malone

“Recovery from emotional abuse is a unique journey for everyone. Start by controlling what you can, grab a hold of your new chapter. Learn to let go of the past, because you never really had control of that.”

Psychology Manipulation Narcissistic Sociopath Codependency Narcissism Expert Npd Narcissists Cruel Narcissism Epidemic

Author:Tracy A Malone

“Entering into a relationship with a narcissist, is like contracting an STD, a Sexually Transmitted Demon.”

Narcissism Narcissistic Narcissistic Abuse Narcissism Expert Narcissists Cruel Narcisismo

Author:Mekael Shane

“Always think deep inside and listen to your gut about someone that “loves” you. If you wonder if they should be treating you that way you know the answer.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“Look very deep, when did you abandon yourself?”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“Narcissists are sexual vampires. Just like a vampire needs blood and cares NOT where he gets it. A narcissist thinks he is not being unfaithful because he really didn't commit to you. If it's an act it doesn't count.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“They are compulsive liars. A tactic they use is to add a nugget of truth to the lies so make them more believable.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“Always do the right thing, despite the games someone else is playing.”

Psychology Manipulation Narcissism Narcissistic Sociopath Codependency Narcissism Expert Npd Narcissists Cruel

Author:Tracy A Malone

“You will do 90% of everything in the relationship. The 10% they give is only when they want something.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“When you don't want to do something, and you are guilted into doing it. Perhaps the eggshells under your feet keep you in fear so you end up doing what you didn't want to do. This is abuse!”

Psychology Manipulation Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel Narcissism Quotes

Author:Tracy Malone

“Why do you need validation? Will it serve you to see proof? Let me tell you it hurts more if you do. Here is where you must set boundaries. Cheating a one strike rule because for every one strike you catch them on, you missed three.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“Forgiveness is the meaning of grace. The grace to love yourself enough to be willing to put your trust in releasing the pain attached to whatever fucked up stuff happened to you. This is for you, not them.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“As a people pleaser you need to learn to set boundaries and love people without being their slave. Only please people to the level they please you.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“When you feel overwhelmed, sad or confused about life. Take inventory, look around with gratitude for everything from the sun, trees, birds, water and angels that watch over you. Be mindful of this safe place and your troubles will melt away.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“They told me I would never amount to anything unless I married a man to take care of me. Never listen to that lie, always care for yourself.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“Everything life gives me I can handle with confidence, grace and ease. I have the courage to accept myself, fully and completely.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“Family doesn't mean they are like the Waltons. No contact is for you and it makes you stronger then you know. The hardest thing for an empath is walking away from family, we always hoped for the best.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“Go confidently in the direction your dreams call you. Finding your dream takes its time, be ready to switch your course quickly. There is no greater gift you can give this world then to follow your dreams.”

Psychology Manipulation Narcissism Narcissistic Sociopath Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone