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Quote by Tracy A. Malone

“Narcissists are blamers, they are not capable of taking responsibility. At first you know it is not your fault, over time you get exhausted from trying to explain your innocence and you surrender to the lies, just to keep the peace.”

Quote by Tracy A. Malone

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Tracy A. Malone

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“Children who experience narcissistic parents’ rage and disapproval hold that feeling of 'not good enough’ which makes them vulnerable to repeating abuse patterns.”

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“People pleasing is really fearing people’s reactions, rejection or abandonment.”

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“Narcissists are consistently inconsistent this keeps the victim living in cognitive dissonance”

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“AGING WITH A NARCISSIST You thought you would grow old together, travel the world, and be there in sickness as you age. A narcissists sense of entitlement destroys this promise, they will abandon you for greener pasture.”

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“Narcissists use jealousy to control you. They flirt in front of you and when you ask about it, you become the jealous one. They get jealous and accuse you of things you aren't doing. They also get jealous of the closeness of your friends and family, so they gaslight you into isolating yourself from them.”

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“And that's why if we love in dunya with our hearts, it breaks us. That's why this dunya hurts. It is because the definition of dunya, as something temporary and imperfect, goes against everything we are made to yearn for.”

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“Emotional pain warns us that we need to make an internal change.”

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“And pain is a pointer to our attachments. That which makes us cry, that which causes us the most pain is where our false attachment lie.”

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“I was expecting this life to be what it is not, and was never meant to be: perfect. And being the idealistic that I am, I was struggling with every cell in my body to make it so. It had to be perfect. And I would not stop until it was. I gave my blood, sweat, and tears to this endeavor: making the dunya into jannah.”

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“If our inner state is dependent on something changing and temporary, that inner state will be in a constant state of instability, agitation, and unrest. This means that one moment we're happy, but as soon as that which our happiness depended upon changes, our happiness also changes.”

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