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Narcissistic Abuse Quotes

Browse 151 quotes about Narcissistic Abuse.

Narcissistic Abuse Quotes

“Your voice is yours, even if others try to steal it and replace it with their own. Your truth is yours, even if others try to twist it into gnarled lies. Your worth is yours, too, even if others try to teach you that it depends on them. Your power is yours, even when others try to hold it in their hands. Don't be fooled. Claim your own voice, your own truth, your own worth, your own power.”

“No child can be good enough to evoke love from a highly self-involved parent. Nevertheless, these children come to believe that the price of making a connection is to put other people first and treat them as more important. They think they can keep relationships by being the giver. Children who try to be good enough to win their parents’ love have no way of knowing that unconditional love cannot be bought with conditional behavior.”

“The only question you need to be asking in a toxic relationship is this: If you were disfigured in an automobile accident and lost all your beauty would your husband still stay by your side and love you? Deep down in your soul you know the answer to this. The next questions you need to ask is when you are going to leave.”

“Those with NPD gain power over others by holding things over their head. This is often financially, but not always. They use what's important to you. They fish for your deepest desire and sink the hook. Take a look at your life. Have you been caught? Is your desire and gratitude out of balance? You can get free. Don't struggle. Follow your heart. -promotion for Escape from Narc Island”

“Here’s your breakfast nugget: Affirm it and receive it, only if it’s for you. Feel free to: Like, Tag and share! Deuteronomy 2:3 — “You have circled this mountain long enough. Now turn north.” You have done this thing… this sin, this cycle, this abuse, this tolerance, this disrespect, this narcissistic way so many times. When are you going to stop and turn in another direction? If you are tired of the same cycles and patterns repeat this and mean it. Say it, post it, repeat it daily until it’s real in your life. “The cycle ends with me. I am the interruption hell didn’t see coming.” “This morning, I heard the Spirit whisper: ‘You’ve seen this before, but this time you’ll respond differently. This time, you’ll walk away healed, not haunted.’ Cycles don’t end when circumstances change—they end when your response does.” Read that again!”

“Life with a Narcissist To love without fear is tomorrow’s prayer but tonight brings emotional eggshells, and machiavellian use of power. Existing under a microscope with each move measured. One delicate step forward is the crown. Two bold steps is the dungeon. Those are tonight’s rules. Tomorrow the rules change and the game with my heart begins again.”

“In the intricate ballroom of human interaction, empathy, and narcissism often find themselves locked in a complex, albeit toxic, waltz. Empaths, with their generous hearts and boundless capacity for understanding, are irresistibly drawn to the magnetic charm of narcissists. It’s an attraction as old as time itself, akin to moths flitting towards a flame – a flame that promises warmth but often delivers nothing but singed wings and regret.”

“men like him are experts at smelling out girls like me the invisible ones who believe they must be ugly because their fathers didn’t love them he said my name and i had never heard my name dance off a man’s lips before give a little attention to someone who’s never had any and they’ll be slipping and falling all over the place unable to contain the joy of being wanted the relief of being discovered he groomed me into thinking i couldn’t survive without him this is how men like him trap girls like me - predator”

“i paid in blood to be here. i paid with a childhood littered with bigger monsters than you. i’ve been beaten into a silence more times than i’ve been embraced on this earth. you haven’t seen what i’ve seen. my rock bottom went so deep i’m pretty sure it was hell. i spent a decade climbing out of it. my hands blistered. my feet swelled. my mind said i can’t take it anymore. i told my mind you better get yourself together. we came here for joy. and we are going to feel all of it. i’ve been hunted. killed. and walked back to earth. i snapped the neck off every beast that thought it could. and you want to take my seat. the one i built with the story of my life. honey. you won’t fit. i juggle clowns like you. i pick my teeth with fools like you for fun. i have played and slept and danced with bigger devils”

“Recovering from the trauma inflicted by our narcissistic mother (or father/spouse/partner) takes time and effort. For some, it can take decades to understand, process, and unpack it. Healing isn’t a marathon. Rather, it’s a daily journey. We gain more insight. We educate ourselves. We process our painful abuse. We know that we are worthy of being loved, respected, and cared for.”

“The trauma recovery with a narcissistic mother (or father) is not an easy one. There may be bumps in the road. You may have grown up feeling rejected, ostracized, or condemned. You may have moments when your inner critic screamed awful words to you. Essentially, healing means you must release codependent relationships with toxic folks. It starts by identifying and understanding the shameful messages and beliefs that were transferred from the perpetrators to you, which are false. In effort to heal your mother wound (or father wound), it requires you to replace the negative, internalized messages to be transformed into positive self-talk that is kind, loving, nurturing, and respectful.”

“I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn't respect me. I quit worrying about those who wouldn't value me for being me.”

“One day, we wake up to the narcissist’s cunning masquerade. We watch their fake mask slip off their face. Everything becomes crystal clear. We see right through their phony disguise. To anyone who’s dealt with the pain and torment of a narcissist, a silver lining is a sign of hope. Hope that someday you can break free from the abuse. Hope to rebuild a better life. Hope to find comfort and peace within. Hope to recover from your trauma. Hope to embrace a brighter future. We can no longer unsee their hideous charade. We accept how lethal a malignant narcissist is. We actively set healthy boundaries. We walk away from hurtful relationships. Like the Phoenix, we rise above the fiery ashes. We stand up, dust ourselves off, and march forward.”

“We all know someone who criticizes us to diminish our confidence or belittle our achievements. A person so disturbed, they project their insecurity onto others to make themselves feel superior. But no one can destroy what God has built up. Your greatest defense against their inferiority complex? Become a reminder of why they are inferior.”

“If it is your fault that your mother is miserable, it becomes a potentially fixable affront. Taking blame means that at least the hope of love is still there-all you have to do is deserve it.”

“Be gentle with my emotions, As I used to be scared to feel, I was forced to hold them in, Not allowed to say what was real. Be gentle with my mind, As it was once warped and twisted, Made to believe the falsities, That the cruel person insisted. Be gentle with my soul, As it was once broken beyond repair, Tortured, trapped, used and wasted, Thrown away without a bloody care. Be careful with my body, As it was taken without my consent, Only through therapy, tears and time, Have the memories come to relent.”

“Sometimes, you lose somebody to find that love is meant to return home. And now, as I gather the ashes, I know I will live and love again, but this time, it will be me who stands in the center of that flame. This time, that love will be mine.”

“Most narcissists lack the capacity to give significant, authentic love and empathy, and you have no choice but to deal with this reality. Accepting that your own mother has this limited capacity is the first step. Let go of the expectation that it will ever be different. Most daughters I know have gone through long periods in their lives not understanding this, always wishing and hoping that the next encounter with their mother will be different.”

“When you have survived narcissistic abuse, the experience is a harrowing ordeal where your body, mind, and very essence felt violated. Some feel fragmented, forcibly separated from their own being, stripped of safety, security, and sanity. One day, survivors will reflect upon this harrowing pain as a pivotal moment that shaped their lives. The experience of trauma transforms individuals, equipping them with the honed skills of a detective and the agility of a ninja, acquired during their pursuit of understanding the abuse. With these remarkable abilities, they embark on a profound journey of healing.”