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Narcissistic Abuse Quotes

Browse 151 quotes about Narcissistic Abuse.

Narcissistic Abuse Quotes

“Narcissistic cathexis of the child by the mother does not exclude emotional devotion. On the contrary, she loves the child as her self-object, excessively, though not in the manner that he needs, and always on the condition that he presents his "false self." This is no obstacle to the development of intellectual abilities, but it is one to the unfolding of an authentic emotional life.”

“In 1991, betrayal trauma was originated by Jennifer Freyd, PhD, an American psychology researcher, author, and educator. She states, 'During trauma it is usually not safe or possible for individuals to consciously access their emotional reactions or experiences, awareness often emerges after trauma ceases.”

“Feeders (A Narc in Love): They'll feed off your energy, Soak up your adoration, Seem perfect in your eyes, As the love-bombing ignites the manipulation They will never truly love you, They do not love themselves, But they'll break you down from the inside-out And demolish your sense of self And then when they see they cannot control you, They'll shout, and shut the door, As you elevate from the ashes, Gone, is the backing down you had displayed before Then, they'll drop you, And from a shaky, fantastical ivory tower you'll fall, Because they've realised, They cannot keep you on their puppet-strings anymore”

“Narcissistic abuse is a form of psycho-emotional abuse that takes place when a pathological narcissist targets another individual and exposes them to trauma. It can also manifest as physical, financial, spiritual and sexual abuse.”

“The family bully takes sibling rivalry to a whole new level; sibling abuse. While it’s common for families to have sibling rivalry, what stands out the most with the bully is their intent to hurt others badly, especially the family scapegoat. They can physically harm you. They will mentally torture you. In some cases, they will sexually violate you. They have evil motives to control their family members, manipulate them, and gaslight them.”

“There is a profound detachment from reality in expecting someone to recover from harm while simultaneously refusing them the right to acknowledge its origin. Healing is, by definition, investigative. It requires tracing cause to effect, experience to impact, injury to source. When individuals protest this process, what they are often resisting is not injustice, but attribution. If the path toward restoration reveals them as the central contributor to the damage, the discomfort they feel is not persecution — it is proximity to accountability. One cannot demand anonymity after leaving fingerprints.”

“Child neglect and abuse is a hidden epidemic. The topic is taboo. Surviving abusive relationships, especially in the family unit, is complicated. Oftentimes, victims of child abuse, sexual assaults, domestic violence, and narcissistic abuse don’t report it. During my extensive research, I discovered that most children don’t disclose their sexual abuse, until late in life. On the website, Child USA, they share about delayed disclosure. “Most child victims of sexual assault disclose, if they disclose at all, during adulthood, with a median age of 48 and an average age of 52.”

“Nobody goes no contact with a loving, caring, gentle, safe family. They end toxic relationships because all the other alternatives were exhausted and unsuccessful. They broke connections to abusive people because it was their last resort.”

“THE NO CONTACT RULE: 1. Zero contact; face to face & online. 2. No phone calls. 3. No text messaging. 4. No attending events where they're present. 5. No emails. 6. No letters, cards, or gifts. 7. No checking their social media profile. 8. No contacting their family and friends. 9. No combing through old photographs. 10. No going down memory lane. 11. Zero communication.”

“With gratitude, I have become a healing balm to thousands of people, if not more, who have suffered child abuse, sibling abuse, a dysfunctional family, narcissistic abuse, sexual assaults, and hellish traumatic events. Most importantly, other trauma survivors know they are not alone.”

“After spending five decades of being beaten down, mistreated, and stabbed in the back, little Dana grew up. Little Dana fearlessly faced her trauma wounds. Little Dana cracked open that terrifying door to process and to address everything. And when I write everything, I mean ‘every rotten thing said and done to harm me.’ Everything from my early childhood sexual abuse, child neglect, psychological abuse, physical abuse, unfit parenting by my narcissistic mother, to my sister’s spouse who sexually assaulted me, to every imaginable covert scheme by my six toxic siblings (AKA Flying Monkeys) who sadistically enjoyed hurting me. They each took great pleasure in trying to destroy me, my life, my health, my relationships, my career, and my reputation.”

“The dysfunctional family relationships are disastrous. Poisonous. There can't be reconciliation. We cannot restore a destructive relationship with abusive siblings when they won't repent. Repentance requires them to turn away from their transgressions and evil schemes. In most cases, toxic siblings won't repent.”

“Family mobbing is a strategic process of power and coercive control. What makes mobbing so insidious - and so underreported - is that here, the family is the site of violence, trauma, and shame.”

“Deflection became her signature move, redirecting inquiries about herself back to me or focusing solely on the present moment, as if the past didn't exist.”

“The narc has been living in denial of their humanity and normal vulnerable feelings for so long there is an entire life time of unexpressed, repressed emotions rotting in the depths of their psyche. This is why they cannot stand to be alone. In that stillness they start to notice the stink coming up from the basement.”

“Emotional abuse can leave a victim feeling like a shell of a person, separated from the true essence of who they naturally are. It also leads to a victim feeling tormented and tortured by their own emotions.”

“If we ignore our abuse and trauma, it will continue to reveal itself to us. It may be subtle or it may be intense. Trauma can show up in our sleep. We may battle insomnia and nightmares. We can experience physical pain and emotional distress. We may struggle with anxiety and depression. Or we may suffer hypervigilance, dissociation, and Complex PTSD/PTSD. We may have flashbacks. We may battle triggers. Or we can suddenly be slammed with fight, flight, freeze, or fawn mode. Each of these signs are a normal trauma response. Even if we are unaware that it’s linked to our emotional trauma.”

“Baiting is the narcissist and flying monkeys deliberate act to provoke emotional reactions from you. It's to confirm their superiority and power over you. The destruction they inflict onto you may baffle you. Baiting could take any form. It's essentially them doing something vile to evoke a negative response from you.”

“Once someone has been traumatized again and again by someone who claimed to love them, once an abuser has warped the victim's reality and caused him or her to mistrust their perceptions through gaslighting, once a victim has been made to believe he or she is worthless, they are already traumatically bonded to their abusers. It takes a great deal of professional support, validation and resources in order for victims to detach from their abusers and begin to heal.”

“An abusive relationship typically includes choices in partners who have histories of destructive and narcissistic behavior, and who commonly struggle with their own mental health or addictions, leaving you at risk for continuing a caregiver role. Abusive and trauma-bonded relationships are characterized by intense highs and lows, severe enmeshment, loss of identity, coercive control, and cycles of abuse and manipulation, followed by intermittent calm.”

“If you are more avoidantly attached, emotional intimacy is often seen as something you simultaneously want but fear. Many who are more avoidantly attached are drawn to the intensity and newness of the early stages of a relationship. Yet, they often start pumping the brakes when the relationship becomes more emotionally intimate.”

“Stop outsourcing your emotional fulfillment to a man exhibiting hot and cold behavior. The most powerful women in the dating world know that committing to a relationship is a liability, not an automatic benefit. They know choosing the wrong partner means wasting their time building up a toxic man only for him to go cosplay emotional maturity for someone else. Women with emotional mastery invest in themselves and don’t overexplain their high standards. They speak with their actions and detach.”

“You owe it to yourself to stand up and advocate for yourself. To not agree to what is harmful to you. To protect yourself from further bullying, manipulation, gaslighting, and abuse.”

“The narcissist is a master of manipulation. To maintain the illusion of power over you, they employ the use of third parties to gaslight you, manipulate you, and to bully you. They try to groom your friends, family, children, spouse, or intimate partner from the moment they meet them. Initially, the narcissist is testing them. To see how strong your other relationship bonds are in effort to triangulate them.”

“The term 'flying monkey' is called 'abuse by proxy.' The flying monkeys do the bidding for a narcissist. The term flying monkey was coined in the movie The Wizard of Oz. The flying monkeys were under the wicked witches spell to gang up on poor Dorothy and her friends.”

“Sibling triangulation is a heartless form of manipulation in which one person seeks to control a three-person interpersonal situation for their selfish needs. It can involve the use of threats of exclusion or strategies tom divide and conquer. Sibling triangulation may involve narcissistic abuse. The narcissist could be your father, mother, sibling, partner, spouse, relative, friend, co-worker, boss, or someone else.”

“Narcissistic personality disorder (NPD) causes problems in many areas of life, such as relationships, work, school or financial affairs. People with NPD may be generally unhappy and disappointed when they're not given the special favors or admiration, which they believe they deserve. They may find their relationships unfulfilling. Others may not enjoy being around them.”

“We cannot outrun our past trauma. We can’t bury it and think that we will be fine. We cannot skip the essential stage of processing, accepting, and doing the hard, yet necessary trauma recovery work. There’s a body-mind connection. Trauma can manifest itself into chronic physical pain, cancer, inflammation, auto-immune conditions, depression, anxiety, PTSD, Complex PTSD, addictions, and ongoing medical conditions.”