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No Contact Quotes

Browse 7 quotes about No Contact.

No Contact Quotes

“I totally found the iron clad solution for ridding myself of my narcissist ex. Tell him you are doing horrible and terrible (rotate between the two) each time he reaches out violating the no-contact request. He will leave you alone as long as he thinks you are doing terrible or horrible. He will only bother you when he things you are doing well.”

Relationship Divorce Narcissistic Narcissistic Abuse Checkmate No Contact

Author:Niedria Dionne Kenny

“I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn't respect me. I quit worrying about those who wouldn't value me for being me.”

Relationships Boundaries Self Respect Toxic People Narcissistic Abuse Fighting Battles Empowerment And Attitude No Contact Choose Battles Wisely

Book:Sacred Wandering: Growing Your Faith In The Dark

Source: Sacred Wandering: Growing Your Faith In The Dark

“I no longer look to my abusers with any expectation– of remorse, or apology or restitution or restoration or relationship. I’m at peace, accepting that they won’t and can’t help me out of the mess they created. But, I’m the best qualified for that job anyway and I’m happy with the job I’m doing.”

Source: The Rescued Soul: The Writing Journey for the Healing of Incest and Family Betrayal

“We don't get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect.”

Relationships Family Courage Toxic People Narcissistic Abuse Dysfunctional Family Self Respect Quotes Healthy Boundaries No Contact

Book:Sacred Wandering: Growing Your Faith In The Dark

Source: Sacred Wandering: Growing Your Faith In The Dark

“The biggest hurdle most scapegoats face is the fear of doing something wrong by going grey rock, no contact, or upsetting the narcissist if you distance yourself. You walk on eggshells. You don’t feel safe. You don’t know from one minute to the next how the narcissist will react to you. At any moment, they can explode!”

Rage Bullying Hostility Narcissistic Abuse Dysfunctional Family Scapegoats Sibling Abuse No Contact Grey Rock

Book:Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma

Source: Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma

“I am comfortable with no contact with a cheating ex, as it brings on bad feelings about what happened.”

Secret Life Affairs Mental Disorder Secret Lovers No Contact What Happened Bad Feelings Cheating Ex I Am Comfortable It Brings On

Author:Steven Magee

“NO CONTACT is not just a survival tactic. It's not just a self-care method. It's a revolution. It's a confirmation. It's the acknowledgement of your worth, your value, your right to live free from abuse, mistreatment and cruelty. It's a supreme validation of the fact that you deserve to forge the path to freedom from a perpetual war zone. It's a declaration that you are enough - and that you've had enough.”

Self Care Domestic Violence Narcissistic Abuse No Contact Narcissistic Abuse Recovery No Contact Rule Quotes

Author:Shahida Arabi