“NO CONTACT is not just a survival tactic. It's not just a self-care method. It's a revolution. It's a confirmation. It's the acknowledgement of your worth, your value, your right to live free from abuse, mistreatment and cruelty. It's a supreme validation of the fact that you deserve to forge the path to freedom from a perpetual war zone. It's a declaration that you are enough - and that you've had enough.” Self CareDomestic ViolenceNarcissistic AbuseNo ContactNarcissistic Abuse RecoveryNo Contact Rule Quotes Author:Shahida Arabi