“Narcissistic Abuse it's always your fault. Victims internalize "I am never good enough.” Quote by Tracy A. Malone
“Narcissists reward loyalty, on their side, oh golden one.... You think you are safe. The truth is they will quickly discard your ass and flip your golden role to scapegoat. This is the illusion of loyalty.” PsychologyManipulationNarcissisticSociopathNarcissism ExpertNpdNarcissists CruelNarcissism Epidemic Author:Tracy A. Malone
“One day you may get angry at yourself. Angry for staying, angry for allowing bad behavior without a stronger fight, and angry for not knowing exactly what this was. Getting angry at yourself is a stage you must go through as you look for answers. Anger propels change, without anger victims stay or allow them back. Your goal should be to move through the anger and not stay in anger too long.” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone
“LOVEBOMBING WAS SWEET... IT WAS EVERYTHING AFTER THAT THAT SUCKED.” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone
“HEARING THE NARCISSIST IN YOUR HEAD The voices, the words, and the devaluing messages will haunt you. At first you may hear the good promises or things they said that were seemingly loving. You cling, wishing they were true again. These messages are holding you to them. Other times the internal messages become haunting words. 'You are no good', 'you can't do anything right', 'you are not good enough'. These messages internalize as truths until we heal and accept the truth. They were lying to keep you controlled.” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone
“Narcissistic abuse rips your heart out in so many ways. First because of the time spent, then the discard and battle of lies. Sadly, to see the damage they caused your children” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone
“True recovery happens when you get to the stage of understanding you ‘were’ angry, but today you ‘choose’ to not let anger steal another minute.” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone
“A narcissist’s goal is to keep you small. Limiting your financial access to your own money is a favorite tactic. Your goal is to learn your rights and take back your power. Feeling small is common for victims until they realize this is just another narcissistic lie.” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone
“Creating a new story after narcissistic abuse. You are not being delusional and making up alternate truths, you are choosing which parts of the story you want to hold onto. Holding onto the painful bits keep you trapped in yesterday. By letting go of the pain, you open your heart to a new tomorrow.” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone
“Narcissists who cheat do leave signs if we are looking. New clothes, change in appearance, sudden interest in gym. Locked phones, more time away, phone calls or texts that they leave the room for.” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone
“Poison can present in a pretty bottle narcissistic abuse can also present in a pretty bottle beware of something being too good to be true.” PsychologyManipulationNarcissismNarcissisticSociopathNarcissism ExpertNpdNarcissists Cruel Author:Tracy A. Malone