Quote by Donna Goddard

“The path to healing looks a particular way for different kinds of folk. Angry people don’t suddenly become calm. They have to learn how to acknowledge and process their rage. Fearful people don’t magically become brave. They have to have an experience of being put in a situation that is so unacceptable (usually because they, or someone they love, is hurt in an unacceptable way) that they make the giant leap to courage. Sad people don’t miraculously become happy. They must understand the unconscious ways that they continuously choose unhappiness as a state of consciousness. By understanding this, they can slowly learn to rechannel their thoughts into more life-enhancing and healthy mindsets.”

Quote by Donna Goddard