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“Sit calmly. Take a few moments out for yourself. Look at your own Life dispassionately. And reflect on these perspectives: Is there any point in worrying; do you think you can solve any of your problems by worrying about them? Is there any point in being frustrated and angry about the way your Life has turned out to be; is there any point holding yourself or others for what has happened? Is there any point in asking Life “why” or “why me”; are you even likely to get any answers from asking Life questions? When you realize the futility of worrying, frustration and suffering, you will learn to let go and trust the process of Life. That is when you will be truly happy despite your circumstances.” — AVIS Viswanathan
Sit calmly. Take a few moments out for yourself. Look at your own Life dispassionately. And reflect on these perspectives: Is there any point in worrying; do you think you can solve any of your problems by worrying about them? Is there any point in being frustrated and angry about the way your Life has turned out to be; is there any point holding yourself or others for what has happened? Is there any point in asking Life “why” or “why me”; are you even likely to get any answers from asking Life questions? When you realize the futility of worrying, frustration and suffering, you will learn to let go and trust the process of Life. That is when you will be truly happy despite your circumstances.