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Quote by AVIS Viswanathan

“Sit calmly. Take a few moments out for yourself. Look at your own Life dispassionately. And reflect on these perspectives: Is there any point in worrying; do you think you can solve any of your problems by worrying about them? Is there any point in being frustrated and angry about the way your Life has turned out to be; is there any point holding yourself or others for what has happened? Is there any point in asking Life “why” or “why me”; are you even likely to get any answers from asking Life questions? When you realize the futility of worrying, frustration and suffering, you will learn to let go and trust the process of Life. That is when you will be truly happy despite your circumstances.”

Quote by AVIS Viswanathan

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AVIS Viswanathan

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“I worry that I upset people without meaning to. I worry that I don't check my privilege enough. I worry about people being imprisoned for crimes they didn't do. I worry about human rights abuses. I worry about prejudice and politics and pollution and the world my children, and their entire generation, are inheriting from us. I worry about all of the species going extinct because of humans. I worry about my carbon footprint. I worry about all of the pain in the world that I am not actively able to stop. I worry about how much I'm wrapped up in myself, which makes me even more wrapped up in myself.”