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Quote by Frederick Lenz

“The way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not powerful. You might be quite evolved, but you have no access to that evolution.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“There can be very powerful releases of energy that can catch you off guard until you have a better sense of what you are doing.”

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“I would recommend, initially, if you are trying to increase your personal power level, to meditate on the navel center, not the lower two.”

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“Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.”

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“Personal power is the reflection of a person of knowledge. A person of knowledge, an enlightened person, a person even close to enlightenment, has a great deal of personal power.”

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“The reason you study with a teacher is primarily for the empowerments, for someone who is enlightened to transfer power to you. What is most important is that the student uses that power intelligently and wisely.”

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“A teacher will alter the balance of power by actually lifting a person into other states of mind. In those states of mind the teaching will take place in non-verbal ways through direct experience.”

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“A good teacher will show you the ropes in the world of power. They will give you the wisdom that is necessary to be able to use power. You just don't give a kid a new Ferrari. You teach him how to drive it.”

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“I'm not playing a role. I'm being myself, whatever the hell that is.”

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“Naturally you need someone who is versed in the ways of power to teach you a thing or two about it. When you reach the next power level, they will teach you more. It is very much like the study of martial arts.”

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