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Quote by Barbara Fredrickson

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Love 2.0: Finding Happiness and Health in Moments of Connection

This book delves into the nature of love, examining its impact on mental and physical health. It provides practical strategies for fostering deep connections and discusses the importance of moments of connection in achieving a fulfilling life. more

Author

Barbara Fredrickson
Barbara Fredrickson

Barbara Fredrickson is a renowned psychologist, born on June 15, 1964. She is known for her research in positive psychology, particularly in the areas of positive emotions and interpersonal relationships. Professor Fredrickson holds a faculty position at the University of North Carolina at Chapel Hill, where she has conducted extensive research in this field. more

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“Love is a momentary upwelling of three tightly interwoven events: First, a sharing of one or more positive emotions between you and another; second, a synchrony between your and the other person’s biochemistry and behaviors; and third, a reflected motive to invest in each other’s well-being that brings mutual care”

“When I then went to Welling I had to think about the possibility of getting another job outside of football. If that hadn't worked out then I would probably have joined the family building firm, working as a ‘brickie’ or something like that. It is a big leap to be playing in the Champions League final - the biggest game of my career - but after what I've been through to get here, it holds no fears for me.”