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Quote by Ajahn Chah

“When one does not understand death, life can be very confusing.”

Quote by Ajahn Chah

Author

Ajahn Chah (June 17, 1918 – January 16, 1992) was a renowned Thai Buddhist monk and meditation master in the Theravada tradition. Born in a rural village in Ubon Ratchathani, Thailand, he ordained as a monk at age 20 and studied under several teachers. Known for his simple, direct teaching style, he emphasized mindfulness and daily-life practice. He founded forest monasteries in Thailand and trained many Western disciples, spreading Buddhist meditation globally. His teachings continue to inspire seekers worldwide. more

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“Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.”

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“Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool. All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things. You will see many strange and wonderful things come and go, but you will be still. This is the happiness of the Buddha.”

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“We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.”

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“If you want to understand suffering you must look into the situation at hand. The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises. If suffering arises you must contemplate right there, you don't have to run away. You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.”

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“I just don't crave junk food.”

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“Of course there are dozens of meditation techniques, but it all comes down to this - just let it all be. Step over here where it is cool, out of the battle. Why not give it a try?”

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“Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet. Isn't it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.”

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“A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.”

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“All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much. Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won't regret it.”

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