“Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.”
Quote by David D. Burns
Author
David D. Burns
David D. Burns is an American author born in September 1942. His works primarily focus on psychology and self-help, with his most famous book being 'Feeling Good'. more
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