“Nothing really worth having comes quickly and easily. If it did, I doubt that we would ever grow.”
Quote by Eknath Easwaran
Work
How to Meditate: first chapter
The first chapter of 'How to Meditate' provides an introduction to the practice, covering foundational principles and methods for beginning meditators. It likely includes information on setting up a meditation space, different meditation styles, and the importance of regular practice. more
Author
Eknath Easwaran
Eknath Easwaran was an Indian-American author known for his profound understanding of Eastern philosophy and spiritual life. His works blend the teachings of Hinduism, Buddhism, and Christianity, aiming to help readers achieve spiritual growth in their daily lives. Easwaran's works include 'The Power of Silence' and 'The Art of Living', which have a wide readership around the world. more
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