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Quote by Stephen Batchelor

“One of the most difficult things to remember is to remember to remember. We forget that we live in a body with senses and feelings and thoughts and emotions and ideas. We get caught up in rumination and fantasy, isolating us from the world of colors, shapes, sounds, smells, tastes, and sensations constantly bombarding our input sensors. To stop and pay attention to the moment is one way of snapping out of these mindscapes, and is a definition of meditation. This awareness is a process of deepening self-acceptance. Whatever it observes, it embraces. There is nothing unworthy of acceptance.”

Quote by Stephen Batchelor

Book:Buddhism without Beliefs: A Contemporary Guide to Awakening
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Work

Buddhism without Beliefs: A Contemporary Guide to Awakening

Buddhism without Beliefs is a guide that delves into the essence of Buddhist teachings, emphasizing mindfulness, meditation, and self-awareness. The author presents a fresh perspective on the path to enlightenment, encouraging readers to engage with the practice in a way that is accessible and relevant to modern life. more

Author

Stephen Batchelor
Stephen Batchelor

Stephen Batchelor is a renowned author and Buddhist thinker. Born on April 7, 1953, he is known for his contributions to the modern interpretation of Buddhism. Batchelor began studying Buddhism in the early 1970s and has received extensive Buddhist training in the United Kingdom and Sri Lanka. His work seeks to combine the core teachings of Buddhism with modern life, emphasizing personal practice and spiritual freedom. more

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