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Quote by Rachel Naomi Remen

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Kitchen Table Wisdom

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Rachel Naomi Remen
Rachel Naomi Remen

Rachel Naomi Remen (born February 8, 1938) is an American physician, author, and spiritual teacher. Surviving cancer as a child, she developed a unique perspective on healing and life meaning. After graduating from the University of Pennsylvania Medical School, she worked in conventional medicine before turning to holistic healing approaches. Her bestselling book "Kitchen Table Wisdom" (1994) shares touching stories from her medical practice and has inspired millions worldwide. Remen emphasizes the integration of body, mind, and spirit in healing, advocating for compassionate, patient-centered care that values listening and presence. more

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“One smile has the power to... Calm fears. Soften stone walls. Warm a cold heart. Invite a new friend. Mimic a loving hug. Beautify the bearer. Lighten heavy loads. Promote good deeds. Brighten a gloomy day. Comfort a grieving spirit. Offer hope to the forlorn. Send a message of caring. Lift the downtrodden soul. Patch up invisible wounds. Weaken the hold of misery. Act as medicine for suffering. Attract the companionship of angels. Fulfill the human need for recognition. Who knew changing the world would prove so simple?”

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“People aren't just ants rushing around over a crust of bread. Every life, no matter how isolated, touches hundreds of others. It's up to us to decide if those micro connections are positive or negative. But whichever we decide, it does impact the ones we deal with. One word can give someone the strength they needed at that moment or it can shred them down to nothing. A single smile can turn a bad moment good. And one wrong outburst or word could be the tiny push that causes someone to slip over the edge into destruction.”

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