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Susan C. Young

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“Popularity does not equal respect. It is not only kids who will do what they think they must to fit in and be popular—adults do it too.”

“Healthy self-esteem rests upon a strong foundation of core values and an inclination to act and speak in alignment with those values.”

“Living in integrity with one’s principles that are held in high regard engenders respect—both from others and self.”

“It is human nature for self-doubt to occasionally creep in and take up residence. It happens to even the most successful people among us.”

“We all go through times of self-doubt, times when we may question our abilities and hope we can live up to the expectations of others.”

“What we often forget is that most everyone else has dealt with the same struggles and uncertainties. You get to pick your response when this doubt creeps in. Will you allow it to undermine your confidence, or instead, choose to look at it objectively?”

“With an objective eye, take an inventory of your successes and enlist the honest feedback of a trusted and respected mentor or peer. Chances are they see you in a better light than you see yourself!”

“28. “Remind yourself of the many victories you’ve achieved and build healthier self-esteem and perceptions on those.”

“Be mindful to love and appreciate yourself and become your own champion. This healthy and loving relationship will be felt when people meet you.”