Quotessence
Home / Quotes / Quote by Shelby Forsythia

Quote by Shelby Forsythia

“Contrary to many societal teachings, there is no conquering grief. It’s impossible to “win” at an emotional experience like loss, because grief is not that kind of game. The object of grief is not to make the grief go away, but to expand your heart to make room for it. When you live with an expanded heart, there is room for you and your grief to exist side by side.”

Quote by Shelby Forsythia

Book:Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
Create image

Work

Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss

Browse quotes and source details for this work. more

Author

Shelby Forsythia

Browse famous quotes and profile details for Shelby Forsythia. more

You May Also Like

“Grief is unpredictable, and that’s exactly how it should be. If you feel like you’re stuck on a roller coaster or caught up in an unnavigable storm, you are not alone. I often think of grief like a slot machine. Each day I wake up, the dials turn, the combinations of emotions and experiences go round and round, and the wheels stop at whatever strange combination I’m about to experience that day. No two grief days are alike . . . and that’s normal.”

InspirationalDeathLossGriefNormalEmotionsStormUncertaintyBereavement
Book:Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
Create image

“No one can tell you what your grief means. You are the only person who decides what meaning, if any, should be assigned to the death of your loved one. While well-meaning friends and family will have their own interpretations of the role of loss in your life, it is up to you and only you to decide what it all means.”

InspirationalDeathLossGriefDecisionsMeaningBereavementRole
Book:Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
Create image

“Continuing to live does not mean consenting to forget. You are not a bucket with a limited capacity. No, you are an ever-changing container with the amazing ability to accommodate not only your life and your love, but the life and love of the person who died. It is possible to hold many, many lost loved ones in one body and still keep trudging forward. Progress does not mean leaving your loved ones behind. It means taking them with you and keeping them alongside you for the remainder of your ride.”

LoveInspirationalRememberDeathLossForgetGriefProgressResilienceBereavement
Book:Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
Create image