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Quote by Abhijit Naskar

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Sonnets From The Mountaintop

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Abhijit Naskar

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“The cellularists, it is but fair to recall, regarding the cellule as the simplest anatomical element, believed it proceeded necessarily from a former cellule, omnis cellula e cellula, holding it to be the vital unit, living per se, and regarded an entire organism as the sum of these units. But we now know that that was a deduction from incomplete and superficial observations, for the cellule, a transitory anatomical element, has the microzyma for its anatomical element. It is this which alone possesses all the characters of an anatomical element, living per se, and which must be regarded as the unit of life. It is what I have already stated in the following terms: The microzyma is at the beginning and at the end of every living organization. It is the fundamental anatomical element whereby the cellules, the tissues, the organs, the whole, of an organism are constituted living.”

“The living cell is the most complex system of its size known to mankind. Its host of specialized molecules, many found nowhere else but within living material, are themselves already enormously complex. They execute a dance of exquisite fidelity, orchestrated with breathtaking precision. Vastly more elaborate than the most complicated ballet, the dance of life encompasses countless molecular performers in synergetic coordination. Yet this is a dance with no sign of a choreographer. No intelligent supervisor, no mystic force, no conscious controlling agency swings the molecules into place at the right time, chooses the appropriate players, closes the links, uncouples the partners, moves them on. The dance of life is spontaneous, self-sustaining, and self-creating.”

“Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the shore, billions of cells are "seeing" the outside world. The chemicals transmitted form the brain are acting the way sense organs do, making contact with the outside world and offering stimulation from that world. This is why the jump from being sedentary to doing a minimal amount of exercise - such as walking, light gardening, and climbing the stairs instead of taking the elevator - is so healthy. Your cells want to be part of the world.”