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Quote by Sunday Adelaja

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Sunday Adelaja
Sunday Adelaja

Sunday Adelaja is a prominent pastor known for his unique leadership style and influence. Born on May 28, 1967, he has a wide following in the Christian community, particularly in Africa and globally. more

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“When things get tough and our bodies start to react, we need mindfulness to reset our internal north star. We need to be quiet, listen, and practice conscious breathing to bring ourselves back to the present moment and activate the parasympathetic nervous system, putting the brake on and slowing things down in our bodies.”