Quote by Zachary Levi

“Silence is one of the major contributing factors to people feeling inescapably stuck in their depression, their anxiety, their stress, their fear, their shame. If you’re suffering in silence, you’re not going to find a solution for it, because nobody knows. And we are not capable of getting ourselves out of a lot of these issues that we are facing, mentally and emotionally, particularly in today’s society, by ourselves. We need help. We need each other. We need commmunity. We need a tribe. We need family.”

Quote by Zachary Levi