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Quote by Carl R. Rogers

“I believe it will have become evident why, for me, adjectives such as happy, contented, blissful, enjoyable, do not seem quite appropriate to any general description of this process I have called the good life, even though the person in this process would experience each one of these at the appropriate times. But adjectives which seem more generally fitting are adjectives such as enriching, exciting, rewarding, challenging, meaningful. This process of the good life is not, I am convinced, a life for the faint-fainthearted. It involves the stretching and growing of becoming more and more of one's potentialities. It involves the courage to be. It means launching oneself fully into the stream of life. Yet the deeply exciting thing about human beings is that when the individual is inwardly free, he chooses as the good life this process of becoming.”

Quote by Carl R. Rogers

Book:On becoming a person: a therapist's view of psychotherapy
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On becoming a person: a therapist's view of psychotherapy

This book outlines the philosophical and psychological framework developed by Rogers for what became known as person-centered therapy. The work explores the conditions he considered essential for therapeutic change, including empathy, unconditional positive regard, and genuineness from the therapist. Rogers reflects on the nature of the self and the process through which individuals can develop greater authenticity and personal fulfillment. The text draws on his clinical experience and offers insights into the therapeutic process from the perspective of someone who fundamentally changed how psychotherapy is practiced and understood. more

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Carl R. Rogers

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