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Quote by Ilchi Lee

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Belly Button Healing: Unlocking Your Second Brain for a Healthy Life

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Author

Ilchi Lee
Ilchi Lee

Ilchi Lee, born on December 23, 1950, is a Korean author whose works span across philosophy, psychology, and education, enjoying widespread popularity among readers. more

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“I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind.”

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“As long as I can find hope in myself, there is hope for the future of the earth and the human race. If I fail to discover hope in myself, there is no hope for the earth or the human race. If I discover the goodness of human nature in myself, I can find it in the entire human race. If I fail to discover it in myself, I can’t expect it from anyone else, either.”

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“Many of the activities we pursue, the resources we consume, and the waste products we create are the products of our desire to make our bodies a little more comfortable and carefree. Whether it’s food, exercise, music, alcohol, sex, drugs—whatever the stimulus—ultimately what we seek is a feeling of satisfaction. In the end, though, true satisfaction arises from a balance of healthy, harmonious energy. And that harmonious, balanced energy is the core of the natural healing power.”

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“You will be able to live as your authentic self when you find that infinite source of energy and that mind, bright and shining like the sun. Then you won’t need to become anyone other than yourself. You won’t need to depend on externals for your health and happiness, and you won’t need to look outside yourself to find passion and hope for life.”

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