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Listen to Your Conscience: That's Why You Have One

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Frank Sonnenberg

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“And I have known meditators filled with doubt and self-condemnation when the practice has been stormy. Practicing with our best effort during periods of crisis and personal struggle may not bring about spiritual highs. It may, however, bring something more important: a strengthening of the inner qualities that sustain a spiritual life for the long term: mindfulness, persistence, courage, compassion, humility, renunciation, discipline, concentration, faith*, acceptance, and kindness.”

LifeInspirationalHealingStrengthBuddhismMindfulnessZenWell BeingSelf Compassion
Book:The Issue at Hand: Essays on Buddhist Mindfulness Practice
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“I'll be right behind you" behind her? Thirty-two steps with him looking at her butt? "No, you wont." "Look, it's late, i'm tired, can we just-" "it'll be a cold day in hell when you follow me up those steps. You want to go up, you go first." "Why?" he said mystified "you're not looking at my rear end all the way up that hill." Cal sighed and took the first step. "wait a minute. Now you'll be looking at my butt all the way up the steps." "yes but you probably have a great butt," Min said. "it's an entirely different dynamic.”

Humor
Book:Bet Me
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