“Over time, a mindfulness practice builds our endurance to sit with the uncomfortable, the pain, and everything else that comes with grief.” GriefGrievingGrief And LossGrief QuotesGrief And HealingThe Grief Experience Author:Kristi Capriglione
“Moving in nature was rebooting my brain.” GriefGrievingGrief QuotesGrief And HealingThe Grief Experience Author:Lisa Millis
“He remained silent and we stayed on the phone that way, listening to each other breathe, until he finally said, "I can't do this anymore.” GriefGrievingGrief And LossGrief QuotesThe Grief Experience Author:Lisa Millis
“Even if your heart is heavy, you can still experience victory. Just believe.” Life LessonsQuotesGift Gugu Mona QuotesGift Gugu Mona PhilosophyGift Gugu Mona LibraryVictoryGift Gugu Mona Book ClubWisdom NuggetsGift Gugu Mona Musings Book:A Manual for Victory Source: A Manual for Victory
“Grief is lonely because no one has the exact same relationship with even a common person lost, and I was a thousand miles from anyone who knew her and from the community in Oklahoma that experienced this together.” GriefGrievingGrief And LossGrief QuotesThe Grief Experience Author:Misti Klarenbeek-McKenna
“I’ve come to see grief as a both/and experience. April reflects this: it’s both a beautiful time as spring emerges and it has a weight to it from the reminder that another year has passed without my closest friend.” GriefGrievingGrief And LossGrief QuotesGrief And HealingThe Grief Experience Author:Misti Klarenbeek-McKenna
“I have always kept journals. It’s helped me name and express the emotions I didn’t feel I could express elsewhere.” GriefGrievingGrief QuotesGrief And HealingThe Grief Experience Author:Misti Klarenbeek-McKenna
“I found myself shutting down and not talking to anyone about my feelings. I was stuck in a mindset of not upsetting anyone further. A mindset-based assumption that I hurt other people by sharing my difficult feelings. Today I understand people need feelings brought up to be connected.” GriefGrievingGrief And LossGrief QuotesThe Grief Experience Author:Rebecca Johnson
“Finding a treatment that incorporated all components of a memory; images, thoughts, feelings, and body sensations worked. It helped me find relief and hope for an enjoyable life.” GriefGrievingGrief And LossGrief QuotesGrief And HealingThe Grief Experience Author:Rebecca Johnson
“Grief is never easy. Grief never gets smaller. But we can learn ways to stand taller in our grief.” GriefGrievingGrief And LossGrief QuotesGrief And HealingThe Grief Experience Author:Rebecca Rainstrom