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No Death, No Fear: Comforting Wisdom for Life

This book delves into profound teachings that explore the nature of existence, providing readers with a source of comfort and wisdom to face life's uncertainties. more

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Thich Nhat Hanh

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“Even in zazen you will lose yourself. When you become sleepy, or when your mind starts to wander about, you lose yourself. When your legs become painful—“Why are my legs so painful?”—you lose yourself. ” - “You just sit in the midst of the problem; when you are a part of the problem, or when the problem is a part of you, there is no problem, because you are the problem itself. The problem is you yourself. If this is so, there is no problem.” - “When you start to wander about in some delusion which is something apart from you yourself, then your surroundings are not real anymore, and your mind is not real anymore. If you yourself are deluded, then your surroundings are also a misty, foggy delusion. Once you are in the midst of delusion, there is no end to delusion. You will be involved in deluded ideas one after another. Most people live in delusion, involved in their problem, trying to solve their problem. But just to live is actually to live in problems. And to solve the problem is to be a part of it, to be one with it.”

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Author:Shunryu Suzuki
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“Become the person of no rank. Become the noble soul, and live in this awakened way, not imitating anyone. Whatever the circumstances your life asks of you, respond to them in your own individual Zen-spirited way. Don't waste any time trying to be someone else...We are not here to have someone else's experience. We are here to have our own vivid experience. So please don't cling to yesterday, to what happened, to what didn't happen. And do not judge today by yesterday. Let us just live today to the fullest! Moment after moment, each sitting is the only sitting.”

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Book:Subtle Sound: The Zen Teachings of Maurine Stuart
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“Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen is,” or “I have attained enlightenment.” This is also the real secret of the arts: always be a beginner.” - “When you are sitting in the middle of your own problem, which is more real to you: your problem or you yourself? The awareness that you are here, right now, is the ultimate fact. ” - “Knowing that your life is short, to enjoy it day after day, moment after moment, is the life of “form is form and emptiness is emptiness.” - “You may feel as if you are doing something special, but actually it is only the expression of your true nature; it is the activity which appeases your inmost desire. But as long as you think you are practicing zazen for the sake of something, that is not true practice.” - “The most important thing is to forget all gaining ideas, all dualistic ideas. In other words, just practice zazen in a certain posture.”

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Author:Shunryu Suzuki
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“There are no mistakes in Zentangle, so there is no need for an eraser. If you do not like the look of a stroke you have made, it then becomes only an opportunity to create a new tangle, or transform it using an old trusty pattern. A Zentangle tile is meant to be a surprise that unfolds before the creator's eyes, one stroke at a time.”

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Book:One Zentangle A Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun
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“Có một thi sĩ làm thơ hô hào những nhà sáng tác, những ca sĩ từ bỏ lối sáng tác và ca hát đau thương đứt ruột. Ông ta viết những câu này, tôi còn nhớ: Đừng kể nữa những mảnh tình tan tác, Hãy đứng lên, nhạc sĩ, với tôi đi! Tôi ghét anh ưa giọng hát sầu bi, Và tung mãi những tâm hồn thường trụy lạc. Hãy đứng dậy! Vứt chiếc cầm áo não! Tôi cần nghe những khúc nhạc rất hùng, Thét ngựa lòng phi mãi chẳng chồn chân, Sáng như gươm tuốt, mạnh như luồng bão. Ôi nhạc sĩ! Thật anh người thậm tệ! Quan hoài chi những khúc hát mê ly, Những câu ca không đẹp lại không thi Của kỹ nữ vọc cuộc đời ê trệ? Hãy cung kính nhượng những người tuổi tác, Những bản đàn nhịp hát thiếu tinh thần. Hãy ra xem sõng vỗ với mây vần, Và sáng chể cho tôi vài điệu khác. Nếu chúng ta cứ hát những bài khóc gió than mây và cứ nghe những bài độc huyền thì có thể ‘vận cái rủi’ vào số mạng của mình, tưới tẩm những hạt giống đau buồn, điều đó không tốt.”

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Book:Thả một bè lau
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