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Quote by Esther Perel

“Most of us get turned on at night by the very things that we'll demonstrate against during the day.”

Quote by Esther Perel

Author

Esther Perel
Esther Perel

Esther Perel is a renowned author and therapist known for her profound insights into couple relationships and sexual psychology. Her work delves into the complexities of modern marriage, love, and sex, offering readers a unique perspective. more

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“You may need to have difficult conversations with your partner about what you need to get a good night's sleep. This may include sleeping in different rooms if snoring or tossing and turning is waking you up. It may also include agreements not to argue or discuss difficult topics before bedtime. You should also talk about sex and try to agree on what time of day is best for both of you to get more sleep—this doesn’t sound that romantic but for a healthy, stable relationship, it’s incredibly important.”