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Quote by Jonathan Haidt

“While fear triggers the full response system at the moment of danger, anxiety triggers parts of the same system when a threat is merely perceived as possible. It is healthy to be anxious and on alert when one is in a situation where there really could be dangers lurking. But when our alarm bell is on a hair trigger so that it is frequently activated by ordinary events- including many that pose no real threat-it keeps us in a perpetual state of distress. This is when ordinary, healthy, temporary anxiety turns into an anxiety disorder.”

Quote by Jonathan Haidt

Book:The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

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Author

Jonathan Haidt
Jonathan Haidt

Jonathan Haidt is an American psychologist known for his research in moral psychology and social psychology. His work focuses on moral judgment, political ideology, and religious beliefs. Haidt's book, 'The Righteous Mind,' explores the evolution of morality and ideology and how they shape human behavior and social structures. more

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