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Quote by Scott Stabile

“I know it’s hard sometimes to recognize how truly beautiful you are, and how truly worthy of love you have always been and will always be. It’s hard sometimes to see the truth of your divinity amidst the closed, judgmental opinions of the outside world, and of your own critical mind. But your beauty and your worthiness have nothing to do with anyone’s opinions, or anyone’s mind, not even your own. Your real truth lives in the heart, and your heart, as big and open and generous as it is, will never stop marveling at your stunning existence.”

Quote by Scott Stabile

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Scott Stabile

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“It’s easy to rebuke each other’s opinions, but can we honor each other’s pain? Can we make the effort to see beyond the portraits we’ve painted of one another, and to connect to the humanity that thrives beneath our own assumptions? Can we be relentless in our desire to tear down walls, and to build bridges? Can we be brave and stay committed to the conversations that need to be had? The only thing I know about these questions is that I need to replace the we with I, and begin to answer them from there. One thing I know for sure: I want to become the example I wish to see in others. That's a good place to start. Another thing I know for sure: I love you. You're beautiful. You rock.”

“Compassion and communication are both incredibly important in relationships, but most of us use these at the wrong time. If we communicate, it's only in times of conflict, allowing repressed emotions and unsaid worries form into their worst phrasings. If we show compassion, it's only in good times, when we're feeling good about one another and don't feel triggered or attacked. What if we changed our approach? What if we showed compassion in conflict—taking the time to listen, understand, help each other release pent-up emotions? And what if we communicated in good times—taking the time to talk about patterns we fall into, triggers we both have, and how we can work together to break our cycles? Then, we would stop helplessly dancing the same old tango of mutual misunderstanding. Then, we could work on giving one another room to feel, to love, and to grow.”