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Quote by Ryan Holiday

“Is it ten thousand hours or twenty thousand hours to mastery? The answer is that it doesn't matter. There is no end zone. To think of a number is to live in a conditional future. We're simply talking about a lot of hours - that to get where we want to go isn't about brilliance, but continual effort. It means it's all within reach - for all of us, provided we have the constitution and humbleness to be patient and the fortitude to put in the work.”

Quote by Ryan Holiday

Work

Ego Is the Enemy

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Author

Ryan Holiday
Ryan Holiday

Ryan Holiday (born June 16, 1987) is an American author, marketer, and advocate of Stoicism. He is best known for his books such as 'The Obstacle Is the Way' and 'The Daily Stoic,' which apply ancient philosophy to modern life. Holiday served as the director of marketing for American Apparel and has written for Forbes, Fast Company, and The New York Observer. His works have sold over 4 million copies worldwide and been translated into 30 languages. Through his books, podcast, and speaking engagements, Holiday promotes Stoic principles to help people navigate adversity, stress, and uncertainty. He lives in Austin, Texas, with his family. more

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“Our own path, whatever we aspire to, will in some ways be defined by the amount of nonsense we are willing to deal with. It doesn’t matter how talented you are, how great your connections are, how much money you have. When you want to do something - something big and important and meaningful - you will be subjected to treatment ranging from indifference to outright sabotage. Those who have subdued their ego understand that it doens’t degrade you when others treat you poorly; it degrades them.”

“You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you'll expand the limits of what you're able to do. Almost imperceptibly you'll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner's physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee the results will come.”