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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

This book presents a series of informal talks by Shunryu Suzuki, a prominent Zen Buddhist teacher, focusing on the practice of Zen meditation and its principles. Suzuki's teachings emphasize the importance of mindfulness and the beginner's mind, encouraging readers to approach their practice with openness and simplicity. more

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Shunryu Suzuki
Shunryu Suzuki

Shunryu Suzuki, born on May 18, 1904, was a renowned Zen master from Japan. He played a significant role in spreading Zen culture in the Western world. more

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“The correct attitude is one where you have no more time to waste. This means that everything is oriented toward the now. The correct attitude is that there is no such thing as an awakening that happens tomorrow. Tomorrows never come. The time is now. You must be sincere. Sincerity and earnestness are the most beneficial attitudes to have. (p. 109)”

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“As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and on life to make you happy. When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy. It is in the absolute surrender of all conditions and requirements that Liberation is discovered to be who and what you Are. Then the love and wisdom that flows out of you have a liberating effect on others. (p. 119)”

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“Everything depends upon your readiness and willingness to let go into the Unknown and live from that mysterious and precious condition. The question is: Are you ready to give up everything when God comes knocking at your door? This willingness to completely let go and surrender to the divine determines how free you will ultimately become. Whatever you hold back for yourself will become your prison. My advice is to give your whole heart, mind, body, and soul to Grace when it comes. Ask yourself now: Am I ready? (p. 116)”

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“It comes down to practice, and practice, after all, is conduct in keeping with Right Views. Of course, Right Views are not merely opinions, not even Skākyamuni’s opinions, but are views that accord with this realization: we are all in this together and we aren’t here very long. Let’s take care of one another while we can.”

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“Wird das Ego als Kind des Ganzen betrachtet, so ergibt ein reiner Fokus auf dieses und das Fällen von bedeutungsvollen Entscheidungen aus dieser Instanz wenig Sinn – es ergibt jedoch genauso wenig Sinn, das Kind auszu-schließen.”

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