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Quote by Steven Kotler

“That’s because at the Flow Genome Project10 we study the relationship between altered states and peak performance, focused primarily on the experience known as flow. Defined as an “optimal state of consciousness where we feel our best and perform our best,” flow refers to those “in the zone” moments where focus gets so intense that everything else disappears. Action and awareness start to merge. Our sense of self vanishes. Our sense of time as well. And all aspects of performance, both mental and physical, go through the roof.”

Quote by Steven Kotler

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Steven Kotler
Steven Kotler

Steven Kotler, born on May 25, 1967, is an American author known for his works in the fields of personal growth, psychology, and neuroscience. His unique perspective and in-depth research have revealed the limitless potential of human beings to his readers. more

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