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Quote by Rolf van der Wind

“You are my rainbow. You came unexpectedly into my life, as rainbows do. I know life is not rainbows and butterflies, but I would like to center all around my only rainbow, hoping for the butterflies to follow.”

Quote by Rolf van der Wind

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Rolf van der Wind

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“As the neuroscientist Lisa Feldman Barrett writes in her book How Emotions Are Made, “You may think that in everyday life, the things you see and hear influence what you feel, but it’s mostly the other way around: What you feel alters your sight and hearing.” People who are scared take in a scene differently. Our ears, for example, immediately adjust to focus on high and low frequencies—a scream or a growl—rather than midrange frequencies, which include normal human speech. Anxiety narrows our attention and diminishes our peripheral vision. A feeling of happiness, by contrast, widens our peripheral vision. A person who feels safe because of the reliable and empathetic presence of others will see the world as a wider, more open, and happier place. The people who practice effective empathy have suffered in ways that give them understanding and credibility.”

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“Purple emperor-watching with Matthew and Neil is not your average butterfly entertainment, ethereal and somewhat effete. Theirs is a raucous, adrenaline-fuelled spectator sport. The emperors themselves seem to play to the crowd. Pugnacious males dart around the crowns of oaks, staking out their territory, jetting about with muscular flicks of their wings, twirling on their own axes, elevating a hundred feet into the air. They are the SAS of butterflies, fit, fearless and chemically armed.”

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