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Quote by Audrey Coulthurst

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Of Fire and Stars

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Audrey Coulthurst

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“Instead of beating yourself up when you make the same old mistakes again and again, break promises to yourself, or fall into destructive habits, close your eyes and silently whisper through time into your past, "I'm here. I'm listening. What do you need? Where does it hurt? How can I help?" Then listen for echoes of pain and loss and fear and unmet needs. Let yourself feel and experience those emotions as they surface. And then treat yourself as tenderly as you would a sad and scared child. Healing old hurts can only begin when the children we once were feel safe enough to speak their hearts to the adults we are now.”

PastHealingCompassionChildhoodSafeParentingMistakesChildTendernessHurts
Author:L.R. Knost
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“Perfection’ is an illusion and we all make mistakes; you must allow yourself the freedom to make mistakes and bad judgements and glimmer wiser through them. We are not meant to live in insulation, within the confines of a box, or beneath a protective shell, so this means that errors are all a part of the human experience, and you strengthen yourself through it all and finding your own peace in forgiveness.”

FreedomForgivenessPerfectionFaultsInner PeaceMistakesInner WisdomBad Judgement
Book:Stardust and Star Jumps: A Motivational Guide to Help You Reach Toward Your Dreams, Goals, and Life Purpose
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