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Quote by Dr. Jacent Mpalyenkana, Ph.D. MBA

“When you decide to consider everyone's opinion about who you are and/or should be, also decide that it's okay to lose your mind”

Quote by Dr. Jacent Mpalyenkana, Ph.D. MBA

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Dr. Jacent Mpalyenkana, Ph.D. MBA

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“One of the biggest barriers to a great vision, is failure to emancipate oneself from a gradual personality fabrication; that overshadows the best of your unique capabilities in order to level yourself to a social norm.”

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“If you TRY to do or be what everyone wants you to do/be, you will end up being nobody”

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Author:Dr. Jacent Mpalyenkana, Ph.D. MBA

“You keep tabs on the victories of others but failed to notice that you just crossed yet another milestone. How do you hold up the light for others but turn it out when it gets to you.”

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“I am not here for the men of this world--not as a scapegoat or a baby-maker, and certainly not solely for their sexual satisfaction. My purpose is far greater than shallow bullshit.”

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Book:Landwhale: On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass

Source: Landwhale: On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass

“Do not settle for less of anything unless you are certain that it will lead you to what you truly deserve.”

Self Esteem Self Love Self Improvement Self Awareness Self Realization Philosophy Of Life

Author:Dr. Jacent Mpalyenkana, Ph.D. MBA

“Ouch! One huge problem is internalized blame. The very scary and almost always wrong idea that somehow you did something to deserve being hurt.”

Self Esteem Blame

Author:Helen S Rosenau

“One of the greatest feats that I can accomplish is to realize how great I am not.”

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“When you face a closed door, do not be anxious. Anxiety can cloud your decision-making abilities. Channel your energy into improving your skills. Find open doors through tenacity.”

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Book:Beyond the Closed Door: Unique Keys to Unlock Destinies

Source: Beyond the Closed Door: Unique Keys to Unlock Destinies

“It is not virtuous to be victimized by a bully, even if that bully is oneself.”

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Book:12 Rules for Life: An Antidote to Chaos

Source: 12 Rules for Life: An Antidote to Chaos

“Look at you. You're the kindest person I know. Look how beautiful you are. Why do you need so much outside of yourself? Why isn't what you are enough?”

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Book:Half of a Yellow Sun

Source: Half of a Yellow Sun